Plank alternatives are a great way to honor your body. While we have no issue with planks here at Lindywell—we love them!—we also recognize that this type of exercise is not for everyone. Planks can be difficult or downright painful if you’re struggling with chronic pain in your shoulders, wrists, or spine. They can also …
10 Plank Alternatives to Build Lifelong Core Strength Read More »
The post 10 Plank Alternatives to Build Lifelong Core Strength appeared first on Lindywell.
Recommended Story For You :
![](https://clickaibank.co.in/cb-resources/img/alpilean.jpg)
health-fitness
The alpine secret for healthy weight loss
![](https://clickaibank.co.in/cb-resources/img/banner-back.jpg)
health-fitness
The Most Potent Fast-Acting Formula For Incinerating Stubborn Fat
![](https://clickaibank.co.in/cb-resources/img/u3.jpg)
health-fitness
Real Cortexi Users Real Life‑Changing Results
![](https://clickaibank.co.in/cb-resources/img/tsl-pin.png)
health-fitness
This Cold Drink Might Trigger Your Prostate
![](https://clickaibank.co.in/cb-resources/img/single-product-nw.png)
health-fitness
Red Boost is a powerful new formula for boosting male sexual health.
![](https://clickaibank.co.in/cb-resources/img/1-bottle-big.png)
health-fitness
Everything you eat or drink eventually reaches your liver for processing.
![](https://clickaibank.co.in/cb-resources/img/strawberry-bg.jpg)
health-fitness
Brand New Probiotics Specially Designed For The Health Of Your Teeth And Gums
![](https://clickaibank.co.in/cb-resources/img/cinnamon.jpg)
health-fitness
Empowering You to Take Control of Your Blood Sugar Health!
![](https://clickaibank.co.in/cb-resources/img/bottle.png)
health-fitness
Scientists Finally Discover the Root Cause of Belly Fat and Unexplained Weight Gain
![](https://clickaibank.co.in/cb-resources/img/introducting_kerassentials-new.png)
health-fitness
No responses yet